Balanced Minds Psychiatry
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Personalized, compassionate psychiatric care is coming to your community. We're accepting new patients — secure your spot today.
Find Balance, Feel Better
Personalized and compassionate psychiatric care to help you thrive.
A Calm Place to Begin
We all experience seasons of stress, overwhelm, grief, transition, or emotional exhaustion.
At Balanced Minds Psychiatry, mental health care is meant to feel approachable, grounded, and respectful of the whole person — not rushed, clinical, or one-size-fits-all.
Whether you're navigating anxiety, ADHD, mood changes, burnout, or simply feeling "off," this is a space where you can slow down, be heard, and begin to make sense of what's going on.
You don't need to have everything figured out to start.
Who We Serve
We specialize in supporting individuals dealing with:
Hormones & Mood Disorders
Support for hormonal changes affecting mental health and emotional stability.
Anxiety & Depression
Evidence-based treatment for anxiety disorders, panic, and depressive conditions.
Focus & ADHD
Specialized evaluation and treatment for attention-deficit/hyperactivity disorder.
Care is available for both adults and adolescents.
What You Can Expect
Care that meets you where you are.
A Grounded, Judgment-Free Space
You'll be met with curiosity, respect, and zero judgment. This is a space where you don't have to explain yourself perfectly to be understood.
Easy, Human Access
Care shouldn't feel complicated. Scheduling is straightforward, communication is clear, and reaching out doesn't require jumping through hoops.
Thoughtful Medication Support
If medication is part of your care, decisions are made collaboratively and with intention — never rushed, never automatic. Medications are always an option, never a requirement.
Clarifying Diagnoses
If you've been given a diagnosis in the past — or are unsure what truly fits — we can slow down, make sense of it together, and explore what it actually means for you.
Hassle-Free Telehealth
All appointments are offered via secure, HIPAA-compliant telehealth — allowing you to receive care from the comfort and privacy of your own space.
Insurance & Pharmacy Support
Need help navigating refills, pharmacies, or insurance-related medication requirements? Support is provided so you're not managing those details alone.
"I'm here to make this process feel clearer, calmer, and more manageable. Let's figure it out together."
Secure Telehealth Appointments
Telehealth visits allow you to receive care from the comfort and privacy of your own space.
Secure Telehealth
HIPAA-compliant video sessions from the comfort of your home.
Flexible Scheduling
Convenient appointment times that fit your lifestyle.
Insurance Accepted
In-network with major providers including Blue Cross Blue Shield, Aetna, Cigna, and more.
Wellness Corner
Take a moment for yourself. Try a quick mindfulness practice.
Today's Mindfulness Tip
"Notice one thing that went well today, no matter how small."
Daily Affirmation
My feelings are valid, even when they're difficult.
Breathing Exercise
4-4-6 breathing pattern (inhale-hold-exhale)
Calming Sounds
Play soothing nature sounds for 30 seconds while you breathe and relax.
Prayer & Reflection
"Guide me toward clarity, calm, and compassionate understanding."
Book Your Appointment
Choose a convenient time for your consultation. All appointments are via secure telehealth.
Select a Date
Need help scheduling? Call us at (302) 656-2233 or email [email protected]
What Our Patients Say
Real experiences from real people.
"Kristen has been incredibly helpful in managing my ADHD. She takes the time to really listen and explain everything clearly. I finally feel like I have a provider who understands me."
Sarah M.
Wilmington, DE
"After years of struggling with anxiety, I finally found a provider who doesn't rush through appointments. The telehealth format is so convenient, and the care is exceptional."
Jennifer L.
Newark, DE
"I was hesitant about starting medication, but Kristen made the process collaborative and judgment-free. She answered all my questions and never made me feel pressured."
Michael R.
Dover, DE
"The practice is so well-organized, and Brittany makes scheduling and coordination seamless. I appreciate how responsive and professional the entire team is."
Amanda K.
Wilmington, DE
Patient names have been changed to protect privacy. Reviews are representative of actual patient experiences.
Stay Connected
Subscribe to receive mental health tips, practice updates, and new blog articles directly to your inbox.
What you'll receive:
Mental Health Tips
Evidence-based strategies for managing stress, anxiety, and mood
New Blog Articles
Latest insights on psychiatric care and wellness practices
Practice Updates
News about services, availability, and community resources
Join Our Patient Waitlist
We're opening soon and would love to connect with you. Share a little about yourself and we'll reach out personally when we have availability.
Ready to find balance in your life?
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